Posts Tagged ‘snoring mouthpiece’

Snoring, which may seem trivial to some, is common problem. 30% of the earth’s population are estimated to have issues with snoring. Extensive research has been conducted around this subject. Typically, air passes via the throat directly to lungs without any noise. On the other hand, when a person snores, tonsils, adenoids and fatty tissue narrow airways which causes the throat tissue to vibrate. Excess body weight and/or excessive alcohol consumption before bedtime, compounds the problem.

There are quite a few remedies on the market today that said to aid in the snoring problem. The anti-snoring mouthpiece is one of them. The mouthpiece can also be referred to as a mandibular advancement splints or as a snoring dental appliance. The anti snoring mouthpiece is said to work extremely well for people who suffer from mild to moderate sleep apnea. These mouthpieces are made mostly of plastic which fits easily into one’s mouth. This mouthpiece was designed to prevent the soft throat tissues from collapsing thus causing an obstruction in the airway while sleeping. They do this by lifting the soft palate and/or adjusting your lower jaw forward. One’s tongue falling back over the windpipe can also cause snoring, there are devices out there that help to prevent that as well. Anti-snoring mouthpieces are designed to help keep your tongue in place at the roof of your mouth. Doing this helps keep your mouth shut which encourages one to breathe through your nose. This also helps to stabilize your jaw into a natural, comfortable position. The mouthpiece is said to also help with other orthodontic cases by controlling tongue thrust.

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Please consult your dentist to find out how you can get your anti-snoring device. Getting one molded for your specific mouth size and shape is the way to go. Over-the-counter devices would be a cheaper route to go and are available in different sizes. These mouthpieces cost a lot less then having one specially made for you. If you find an off-the-shelf one that fits and feels comfortable, you could save yourself a lot of money – especially if it’s an effective means to end your snoring. Using an anti-snoring device is said to also help eliminate daytime fatigue by providing the body with more oxygen while you sleep. Other claims are: trains athletes by increasing their endurance which may prevent them from overstraining and they can also help teach children the proper way to swallow.

Recent studies in Sweden document very few issues in patients who reported using the soft plastic mouthpieces. In the same respect, in a study of 630 individuals who were properly fitted for a mandibular advancement device, reported that almost 25% of the people did not want to continue using it. Some of the participants were said to have had experienced some uncomfortable side effects such as the shifting of their teeth positions, an extreme surplus of saliva and other tooth and mouth issues. So, before purchasing such a device, I urge you to please consult your dentist beforehand. After using an anti-snoring mouthpiece for a few months, it is a good idea to have a dental check-up just to make sure there are no issues with your teeth, mouth, etc.